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Below is a list of the different classes available.

grading




Thai boxing is an excellent way to keep fit, lose weight tone your body and also learn good effective self defence techniques.

Practionioners are tought how to kick, punch, knee, use elbow, trip, throw and use trapping techniques.

Most people that train just do it for fitness self defence but for the ones who wish to go further a good future can be had by fighting or learning to teach the art.

(click the venues in black to view images from the classes)

Russ Williams Martial Arts Studios

 

Classes

Centre of Caerwys 

                                                             Wednesday              5.10 pm + 6.15 pm
                                                              Friday                     6.15 pm

 

Centre of Wrexham  Thai & Kickboxing + MMA

                                                    Monday -                                            5.15   6.15 + 7.15
                                                    Tuesday -                                                      6.15 
                                                   Thursday -                                           5.15    6.15 + 7.15        
                                                   Saturday -       11.30am      12.30
                                                                               

ideal for first timers
special junior classes 4-13 yr old
                          


Russ Williams 07814516102
Wil Killow 07814894352